Dr. Berg’s Vitamin C Complex Whole Food supplement is an excellent ... which means that you get more benefits from each tablet. Overall, we highly recommend NutriONN Vitamin C-1000 Complex ...

"Vitamin C is very important in collagen ... each offering a variety of other health benefits. Dr Berg recommends grass-fed, fatty, and organic beef, with a fat to protein ratio of 2:1.

Adequate vitamin C intake is essential to form collagen ... "Grass-fed beef is the best source." Dr Berg also mentioned the benefits of intermittent fasting, which can promote a process in ...