Erin's Elderberries owner Erin Mann joined Good Day DC to break down the trending benefits of elderberries. Julie McFadden ...

Regulates Blood Pressure: the potassium in raisins helps to balance the salt content in our body and regulate blood pressure ...

Switching from gobbling down food to eating at a more relaxed pace has enormous benefits. Let's sum them up: It promotes ...

Despite their numerous health benefits, duck eggs may not be suitable for everyone. Egg protein is a common allergen, particularly in children. People allergic to chicken eggs may also react to ...

Resveratrol, one of the plant chemicals in peanuts, may have benefits against several types of cancer. For older people, eating peanuts and peanut butter might help lower the risk of developing a ...

You must eat two dates every day in order to reap the greatest benefits from this wonderful fruit. The following are potential reasons for joining this trend: Due to their high soluble fiber ...

Trending Photos Ajwain, or carom seeds, may be tiny, but they pack a punch in Indian cooking. Beyond just adding taste, ajwain is well-known for its health benefits. Eating ajwain after your meals can ...

Hamburg, Pa.-based Joe Jurgielewicz & Son LTD (JJS Duck) operates a 30,000-square-foot duck slaughter facility, operates a ...

Grapes are good for you and offer several health benefits, from being a source of ... All foods have the potential to become allergens. Eating too many grapes may lead to digestive problems ...

Health officials have warned against feeding pets raw food.The risk is particularly acute as bird flu spreads. Three cats who ...

Raisins are dehydrated grapes and come in two varieties: black (from red grapes) and golden (from green grapes). They are sweet—though they don’t contain any added sugar—and chewy. Raisins are packed ...