Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

In an era where gut health is directly linked to overall wellness, finding the right microbiome bio regulator is more ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the ...

Discover the science-backed impact of bananas on weight loss, from blood sugar control to workout performance, and learn how to optimize their benefits.

People who ate two servings of this food per week were a fifth less likely to develop Bifidobacterium-positive proximal colon ...

A study has revealed that eating one particular item could help lower the risk of bowel cancer — an illness impacting Australians at an alarming rate.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...