资讯

Healthier Steps on MSN2 个月
Lentil Bean Rice Porridge
Mexican Lentil Rice Porridge: Add diced tomatoes, cumin, chili powder, and black beans to the lentil bean rice porridge for a ...
Tinned black beans makes this batch of refried beans ready in no time! Make them for tacos, perhaps, then use the leftovers to make molletes – a Mexican version of beans on toast, with melty ...
Dr Rupy's curried butter beans are sweet, earthy and with a touch of heat. You can make a curry paste in minutes and this simple recipe is so satisfying. You’ll be able to tell the difference ...
I could’ve eaten the entire portion myself. A little backstory about me – as a child, I disliked long beans, but only in recent years have I come to appreciate them.. Empress Porridge’s take on this ...
Pulse Nigeria on MSN9 个月
Why you need to eat more beans
In Nigeria, beans are used in various traditional dishes such as akara (bean cakes), gbegiri (bean soup), and moi moi (bean pudding). You can also add them to soups, stews, and porridge.
This satisfying grain bowl from F&W recipe developer Julia Levy ties together pearled farro, seasoned salmon, avocados, black beans, tomatoes, and arugula with a tangy honey mustard dressing.