Banana strings, or phloem bundles, are often removed before the fruit is consumed, but a doctor has claimed that doing so ...

The health benefits of a banana can change depending on how ripe the fruit is, and there's one kind that may prove beneficial ...

Diabetes is a chronic illness that causes high blood sugar, but eating one kind of banana could help manage the disease.

While fibre is always present in bananas, Dr Raj explains that the fibre drops slightly when a banana is overripe. For those with diabetes, an underripe and green banana contains ...

Dr Karan Rajan explained how the different stages of a banana's life can have a number of health benefits, including making ...

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

Turns out, not all bananas are equal: an NHS doctor explains why one type stands out as the best for your health.

Most people will be familiar with the classic fruit but did you know that bananas have different health benefits depending on ...