If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...
Today, this cultural phenomenon has transcended its origins to influence fashion, dance and entertainment globally. The architects of ballroom culture have left an indelible mark on its evolution ...
The popularity of dance as a medium for fitness, artistic expression and social interaction has kept studios on ... that primarily offer instructional classes focused on providing knowledge and skills ...