If you are on the lookout for a healthy and delicious snack, then Greek yoghurt can be a nutritious option for you. A ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

Nourish your scalp and promote healthy hair growth with curd. Applying curd to your hair can help prevent common scalp issues ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

Discover the surprising connection between gut bacteria and late-night cravings in this eye-opening article! Could the key to ...

Use yogurt as a creamy base for chilled soups like cucumber or hot soups like kadhi.

Per- and polyfluoroalkyl substances (PFAS) are a group of chemicals that have been widely used for decades due to ... has found that a certain species of bacteria can break down at least three ...

Frozen yogurt health benefits include boosting the immune system, lowering cholesterol, preventing certain yeast infections, ...

Earlier this year, the F.D.A. announced a listeria-related recall involving yogurt, sour cream ... pH and contain lots of water that the bacteria can use to multiply, said Jasna Kovac, a food ...