We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

She’s here to support you through your slumber setbacks. Although most Americans sleep with two pillows, Missouri physical therapist Sammy Spiegel recently revealed why you may want to ...

You can get in touch with Jack by emailing [email protected] A new mom has hit upon an unusual way of getting her daughter to sleep ... her sleeping baby daughter. The pillow with Emma ...

From essential items to home comforts, Ruby Handley-Stone from the Royal College of Midwives talks through how to pack a ...

Samantha explained: "I have so many patients that when they come in for therapy, I lie them down on their back on the mat, and they need at least two pillows. Sometimes I even have to lift the head of ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Sleeping on the wrong pillow can be a nightmare. Too high, and back sleepers are likely to wake with a crick in their neck. Too hard or too soft and you can’t get comfortable enough to just ...

If you make a purchase using links on this page, Dailymail.co.uk will ... £20 lavender pillow spray that sells once every 79 seconds – and users are calling it a ‘sleep miracle’.