The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Your doctor can run some tests to find out if you have these problems. You may need regular B12 shots or dietary supplements to stay healthy and make sure you’re getting enough vitamin B12.

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Taking your vitamin consistently is most important, but there is a time of day you might want to prioritize it.