Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our intake? Our nutritionist knows what to look out ...

A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

From heart attacks to broken bones, doctors weigh in on how to avoid common health emergencies linked to the big game.

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

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