High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

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The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

With high cholesterol, one must avoid adding chickpeas to their daily diet routine. These pulses are rich in carbohydrates which may lead to an increase in triglycerides, a type of fat linked to ...