A mechanism that activates specific muscles in our ears is a leftover from our evolutionary past, back when our ancestors depended more on their hearing for survival.
Walking is a complex act, but one to which we give little thought. Step after step, day after day, it’s a recurring act. Five to ten thousand steps are taken on an average day by most Americans. This ...
She’s an author, podcaster, and has played a pivotal role in normalising discussion around sexual wellness. Now, Chantelle Otten has joined the Body+Soul team as our new resident sexologist for 2025, ...