Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Those who are mindful of what they consume know that there are certain food items, be it solid or liquid that are great for ...

Massaging your scalp with Amla oil improves blood circulation, nourishes the roots, and strengthens the hair. Warm the oil ...

While amla or the Indian gooseberry is said to be a very important ingredient for a healthy diet all year round, its ...

Check these desi drinks, healthier than green tea, traditional drinks, haldi doodh benefits, amla juice, sattu sharbat, bel sherbet, kanji drink, kokum sherbet, immune-boosting drinks, natural drinks ...

If you are planning to include this power ingredient in your beauty regime, here are some DIY amla face packs for you! Sugar is the best exfoliating agent that nature has to offer. And when it is ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

You can easily prepare it at home. Do you have fresh amlas at home? You can prepare fresh amla oil using fresh amlas in just 5 minutes. Start grating amla and extract its juice. Now mix this juice ...

It is time to return to nature's wisdom. Ayurveda offers a treasure trove of superfoods that heal, energise, and restore ...

Honey Singh achieved this fitness milestone under the guidance of his coach, Arun Kumar, Mr. Asia 2022. In an interview with ...

At the core of longevity research is a microscopic player with a big impact: telomeres. These protective caps at the ends of ...