Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to ...

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, ...

Dr. Aaron Yengo-Kahn is a pediatric neurosurgeon at Children’s Hospital of Orange County, part of Rady Children’s Health.

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

The mom-of-two said that despite understanding “booty workouts” get likes and engagement, it is content she does not want her children to see as she’s “trying to be an example to women”.

The USS Harry S. Truman aircraft carrier collided with a merchant vessel in the Mediterranean Sea, the US Navy said ...

Manchester City manager Pep Guardiola has issued fitness and injury updates on both Jack Grealish and Nico Gonzalez following ...

As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...