I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... practical for all living spaces, but adjustable dumbbells are an excellent ...

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt ...

A report from the American Bar Association and ALM Intelligence, authored by Roberta Liebenberg and Stephanie Scharf, "Walking Out the Door" addresses why senior women are far more likely than men to ...

If it’s simplicity you’re after when it comes to the best protein powder for women, look no further than the Vega Protein Made Simple. It has just five ingredients; pea protein, organic cane sugar, ...

While seeing a professional should always be one’s first recourse in the event of chronic pain, these days it is easier to ...

Training for gender equality and women’s empowerment is an essential component for UN Women’s commitment to advance gender equality and women’s empowerment. Training for gender equality is a ...

Disordered Eating and Certain Foods Linked to Higher Risk for Urinary Incontinence in Middle-Aged Women Feb. 13, 2025 — Eating behavior is associated with symptoms of pelvic floor disorders in ...

Multiple sclerosis home adaptations that include adaptive equipment and technology can help prevent falls for people living ...

Miami Hurricanes beat out Florida State and others for first 2027 commit ...

Below, we’ve rounded up some of the best retro sneakers for women seeking a vintage-inspired finish (without stepping too far into the dad shoe trend or ugly sneaker territory). From unisex ...