According to the Blood Type Diet, eating certain foods based on your blood type can help you be healthier and even lose weight. The diet hasn’t been proven to work for everyone, however.

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The diet focuses on antioxidant-rich, anti-inflammatory foods such as green leafy vegetables, whole grains, berries, nuts, olive oil, fish, beans, and poultry to improve brain health and overall ...

This disparity underscores the complex relationship between diet, socioeconomic status, and health. Access to fresh, high-quality foods can be limited by financial constraints, geographical ...

Animal and plant-based foods high in iron include organ meats, seafood, nuts, and seeds. Eating a balanced diet that provides heme and non-heme iron sources helps ensure you get enough of this ...

Gout is a form of arthritis caused by high levels of uric acid in the blood. Your body produces uric acid when it breaks down an organic compound called purine that is produced in your body and found ...

However, a few changes in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must ...