Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

Although most of the root vegetables are ugly, they provide many nutrients; especially you can easily mix them with different dishes. Some allow you to eat them raw, but they are also good when being ...

Broccoli has become the cream of the crop after the government recognized it as a “vegetable indispensable to the people’s lives.” An agriculture ministry representative said it decided to ...

Tim notes, "many of the dash cams in this list have advanced features, such as GPS, surveillance and driver assistance modes. If you don't need these tools, you can save money by choosing a ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

The best dash cams provide vital video evidence if you're involved in a crash and emergency assistance in times of need The best dash cam is the one that offers a perfect balance between performance, ...

Although we most commonly associate high-protein foods with animal products, several vegetables are also good protein sources. Incorporating plant-based protein into your diet can help you meet ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables. Those looking to improve their diet are curious about how ...

It’s something that affects 1 in 3 people nationwide and is one of the leading causes of death – cardiometabolic syndrome.