Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Andre “Trey” Howard III, 10, saved his younger sister from the tragic Philadelphia plane crash on Friday, Jan. 31 "It's NOT ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape.

Discover Lee's wellness secrets as she shares her love for natural skincare products and her dedication to prioritizing her health. From coconut oil to olive oil, she reveals her favorite body care ...