It is almost Valentine's Day! Happy Valentine's Day! Whether you are going to spend the day with your significant other, ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

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Discover how fitness coach Anushka Singh lost 12 kgs in just 7 days with a structured high-protein diet and disciplined fitness routine.

Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...

Whether you have a little to say or a lot, your views, experiences and ideas will shape immediate steps and long-term changes: a new 10-Year Health Plan for the NHS. This is a once in a generation ...

Romani's Instagram posts show her love for the beach, swimming, vegan food, salads, working out, and supporting Miami cats.

Looking to level up your workout routine? Follow Tedeschi on Instagram for some serious fitness inspiration! From squats to ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...