Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Some of the weight ranges per dumbbell span two to 20 pounds, five to 50 pounds, and five to 90 pounds. The models in this list come with weights in 2.5- and five-pound increments. Some models ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

When it comes to working out at home, having a good set of dumbbells is essential. Whether you're looking to tone your muscles, build strength, or simply stay active, the right pair of dumbbells ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Actually, rucking is one of the latest hiking trends in Colorado, spurring Facebook groups, local events and an uptick in ...

Standard kettlebells, like this 40-pound option from Dick’s Sporting Goods, usually retail for $150 each ... place the dumbbell on the foam insert, close the handles around it, snap the latch ...

The F-150’s maximum towing capacity ranges from 8,200-13,500 pounds, depending on trim and equipment. The F-150’s curb weight ranges from 4,391-5,950 pounds, depending on trim and equipment.

If you're serious about your fitness journey and looking to take your muscle building to the next level, investing in a set of 20kg dumbbells is a great choice. These heavier free weights provide ...

Mitchell Hooper reacted the Eddie Hall's greatest ever lifts, coming to the conclusion that he is the strongest static person of all time.