Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

The intermittent fasting group restricted participants to eating all meals in an 8-hour window between noon and 8 p.m. each day, with the food based on the Mediterranean diet. The free diet group ...

Intermittent fasting may help in slowing or even reversing the signs of Alzheimer's disease, a new study suggests. Researchers that eating in a 10-hour window ... only can the diet protect ...

Beijing: Researchers from Zhongshan Hospital affiliated with Fudan University in east China's Shanghai have recently unveiled a new mechanism by which the Fasting-Mimicking Diet (FMD) enhances ...

However, most evidence of benefits is anecdotal, and there are also potential harms from following a juice-only diet ... on the juice fast. When they tested at the end of the 14 days post ...

What time did you have breakfast today? If you’re doing intermittent fasting, which leaves a gap of up to 16 hours between dinner one day and your first meal the next, chances are you skipped it ...

Donald Trump continues to enjoy a diet heavy on fast food, including burgers, fried chicken, and Diet Coke. His love for these foods is part of his public persona. While he claims good health and high ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

Convenience stores and fast-food chains will be obliged to charge for disposable plastic spoons, straws and forks from spring 2022 under legislation passed June 4 by the Diet to cut down on such ...