If one of your fitness goals is to lose body fat, it might feel like a challenge to go to the gym and commit to a strict exercise routine. Fortunately, you can benefit greatly from as little as ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

Body dissatisfaction can be minor, too bad my nose is so big, or it can be severe, I hate everything about my body.Once you start to think that you have a flaw, your mind runs with the distraction ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

Necesse is an overwhelming game at the start when it first boots up. There are tens of things that the player can start at the same time, and there is an incredible amount of information on the ...