Run 3K at 10K pace, followed by 90 seconds of easy running; finish with 1K hard (faster than 10K pace). Cool down with 5-10 ...

More than 85 people dressed up as squirrels to help raise more than £10,000 in memory of a Jersey father and son. Dean Lowe ...

A team of seven runners from local estate agents Redbrik are running this year’s Chesterfield 10K in aid of the Redbrik ...

The oldest 10K run in Little Rock is happening in a couple of weeks. Little Rock Roadrunners Club president Nicole Hobbs ...

Prizes will be awarded to first-, second- and third-place finishers in various age groups. Awards will be given to male and female 10K and 5K overall champion, masters champion and grand masters ...

A retired teacher who gave up running for decades when she was humiliated in a school cross-country race wants to inspire ...

SAN ANTONIO – Hundreds of runners and walkers hit the pavement in Uvalde and across Uvalde County in honor of Eva Mireles.

You never know when you will be the runner struggling to the finish line. These suggestions will make all the difference. As ...

The race will begin at 10 a.m. April 5 at Saylor Park in Black Lick to run through the Ghost Town Trail. The run is sponsored ...

Aiken Electric Cooperative is again hosting its Run United race event. The fundraiser race, which welcomes walkers, runners ...

A nurse from North Wales is hoping her personal fitness challenge in aid of the Wales Air Ambulance will help raise vital ...

Help for Heroes, the charity that gives veterans mental, physical and financial support, is hosting the event at the Broadlands Estate on ...