Healthy habits support healthy brains! Explore MIND diet recommendations for eating well, the importance of social connections, and activities to exercise the body and brain. MyPlate for Older Adults ...

Iowa 4-H Youth Development is the premier youth development program of Iowa State University Extension and Outreach. Providing research-based education to K-12 youth, Iowa 4-H focuses on Healthy ...

Many tenants and land owners agree to set their cash rental rates based on actual prices, yields and/or production costs each year instead of fixing a rate in advance. More information on flexible ...

Producers use a variety of contracts to market grain, including cash or spot purchase contracts, forward contracts, and deferred price contracts, more broadly termed "credit sale contracts." Credit ...

Knowing your farm’s Corn Suitability Rating index (CSR2) provides you with valuable insight into its potential productivity. The CSR2 system is unique to Iowa and originally created to equalize tax ...

Additional 4-H youth participated in the National Western Roundup held in Denver, Colorado, during the Western National Stock ...

It can be hard to feel motivated to exercise during the long winter months. The Live Healthy Iowa 10-Week Wellness Challenge may be the answer! This 10-week challenge includes tracking activity ...

Commodities and differentiated products are the two ends of the product spectrum. A product is a commodity when all units of production are identical, regardless of who produces them. However, to be a ...

Using a variety of educational deliveries including newsletters, websites, workshops, conferences, consultation, and clinics, our Agriculture and Natural Resources (ANR) specialists are engaged with ...

This is the time of year when our yards and gardens require maintenance work that generates a lot of residue in the way of dead plants, leaves, branches and twigs. There are a couple of options to ...

Annie’s Project is a national program that empowers women in agriculture to be successful through education, networks and resources. The ISU Extension and Outreach farm management team has also ...

The process of estate settlement is designed to accomplish three things: determine what assets were owned by the deceased and place a value on the assets, transfer the assets to the correct people or ...