Africa’s only UCI World Qualifier lands in the Western Cape for the first time, promising high-stakes action and a shot at ...

Two bikes, two personalities – both offering standout value, local service and full customisation that puts the rider first.

Low-carb, high speeds? A new study seeks to answer that question.

You can add these banded moves to your next preride warmup or strength-training session.

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Whether you’re rolling out with friends for a weekend ride, pushing the pace in a breakaway, or tackling a solo endurance effort, the Garmin Edge 1050 is designed to enhance every moment on the bike.

Voted Best Beginner Bike in the 2025 Bike Buyer's Guide.

Start kneeling, hips resting on heels. Lift both elbows up until they are a little below shoulder height. Wrap right arm under left arm until palms touch. Relax shoulders. This is the starting ...

Race leaders Nino Schurter and Filippo Colombo saw their gap shrink to 32 seconds, setting up a thrilling finale.

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The South African teams were on fire at this year's Cape Epic.