Lindie Naughton brings us all the Irish endurance action and news from the weekend just gone (Monday 31st March). Cillian ...

Lindie Naughton brings us all the Irish endurance action and news from the weekend just gone (Monday 24th March). Sarah Healy (UCD AC) , who had memorably won the 3000m at the European  Indoors, was ...

You know it’s a big deal when someone makes it their first ever Instagram post. On Sunday, Phoebe Gill became the ...

Running with other people is one of the joys of being a runner, but not everyone is perfectly matched to the people they enjoy speeding through... Saucony ambassadors James Thie, Ieuan Thomas and Tom ...

A Fort William GP won the Ben Nevis Race, Scotland’s blue riband hill running event, for the tenth year in succession.

There is much written about runners and athletes overtraining, and although everyone probably has some idea about what it is, a... Recovery is a broad term used in sports including running, that ...

The cross country season is right around the corner, and for the Over 35 Masters community, there’s an exciting chance to... Matt Long considers the implications of a recent Sports Science paper on ...

After travelling down the long road from injury, Issy Boffey returns to the international stage for her third European Indoor Championships. With the excitement and happiness comes a sense of ...

Running, particularly racing, is full of decisions. Knowing when to kick and when to back off can be a fine art... Strength can found in numbers, so does running in a group make you a better runner or ...

In her final ‘Fast 10: class of 2018’ post, Anna Boniface reflects on her journey over the past 12 months. Whilst reflecting on 2018, my initial... Teamwork is dreamwork – can success in British ...