If you’ve been reading about or following a low-carbohydrate diet lately, chances are you’ve come across the words “phytic acid” and “anti-nutrient.” While the term “anti-nutrient ...

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

More information: Fenghua Xu et al, Phytic acid-based nanomedicine against mTOR represses lipogenesis and immune response for metabolic dysfunction-associated steatohepatitis therapy, Life ...

The food you eat can make or break your health, and this is why consuming foods in the right way is essential for reaping the ...

A recent study described develops methods for synthesizing and quantifying metal-induced glycation products, particularly in ...

Most skincare obsessives know their way around the more well-known formulas, but phytic acid is an under the radar ingredient that helps with brightening. Two words – phytic acid. Sound familiar?

Soaking walnuts overnight enhances their nutritional benefits and makes them easier to digest. Starting your day with soaked ...