"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle. Making this assumption is problematic as other causes of leg pain are often not ...

Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...

It is suggested that MTSS and shin splints be used as generic rather than diagnostic terms. On account of variable definitions, the reported incidence rate varies from 4 to 35% in military and ...

there are other things you can do to reduce the pain and speed up recovery. These include: Prevention is better than cure, as the saying goes, and avoiding shin splints in the first place is ideal.

This is a recurring pain ... shin splints, you could be overworking your calves. “Regular foam rolling and stretching will keep calves looser,” Moses says. If you do one thing, do single leg ...