Hugh Jackman is showing off his jump roping skills in a new Instagram video. The actor is currently hosting a concert series ...

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

Swimming is an excellent full-body workout that helps you burn from 500 to 700 calories per hour, depending on the speed and ...

The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

Hugh Jackman wowed the audience with a skipping routine during his show at Radio City Music Hall in New York on Friday, Jan. 24. However, the actor, 56, revealed in a new Instagram post that the ...

Grab a rope or mimic jumping to increase cardiovascular health. Doing these two exercises will work on building strength and ...