A team of healthcare providers and pharmacists developed the GOLO diet in 2009. Some weight-loss plans are based on factors like calorie and food restriction, but this plan emphasizes eating to ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

It’s important to also consider the carb content and GL of a food. The low glycemic (low GI) diet involves swapping high GI foods for low GI alternatives. It has a number of potential health ...

What can you eat on the DASH diet? At its core, the DASH diet means eating the following foods: Note: There's no food group that the DASH diet restricts. Instead, the DASH diet emphasizes heart ...