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For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Khloè Kardashian likes to add a little spice to her post-dinner routine with daughter True, 6, and niece Dream, 8. The Good ...

From ballroom routines to easy hip hop dance moves, the box step is a familiar ... the most important part of practice is always to have fun. Don’t be afraid to trust your intuition, focus ...