According to a study, eating an ounce and a half of walnuts ... They are among the best foods for constipation and help relieve it. Beans for instance have a mix of soluble and insoluble fibre ...

Constipation is a typical problem in infants, especially when they start eating solid foods. While you must take your baby to the doctor if the baby has not passed any stool or is in pain ...

Eat less of these high-fat ... to supersize that fried chicken bucket or taco platter, because fast food is another constipation culprit. When you're at the store, avoid putting refined grains ...

Stephen Fry has opened up about his favourite type of food that he says he 'never regrets eating' and is 'always an enjoyable ...

Others might go only three times a week, but that is a big indication of constipation ~ a condition where you are unable to empty your bowels properly or regularly.

Almost a third of adults have symptoms of constipation at any given time. That means that if you’re sharing a lift with two other people, odds are one of you is suffering from bloating, discomfort, ...

Some foods and beverages can help reduce bloating and ease gastrointestinal (GI) discomfort. Foods that can help reduce bloating include various vegetables, fruits, and whole grains. Bloating is ...

Almost a third of adults have symptoms of constipation at any given time ... get rid of the condition long-term ― staying hydrated, eating fibre, exercising more, and even refusing to ignore ...

While various factors can contribute to constipation, including a sedentary lifestyle and medication side effects, diet plays a significant role. Indian cuisine, known for its diversity and rich ...