Background: Home exercise programmes and exercise programmes carried out in a clinical setting are commonly advocated for the treatment of lateral elbow tendinopathy (LET), a very common lesion ...

Tennis elbow, or lateral epicondylitis, occurs when a person strains the tendons in their forearm. In most cases, people can treat tennis elbow at home with rest and over-the-counter medication ...

Fortunately, treatments can improve symptoms and help you find relief. A complex network of muscles, tendons, ligaments, and nerves converge at the inner elbow to support the elbow joint.