Bunions are a common hereditary deformity that causes bones in your foot to shift around and stick out, giving it a prominent ...

Toe spreads are easy and highly beneficial for improving your toe flexibility. Sit in a comfortable position with your feet ...

April Leonard likes to blame her bunions on her husband. In 2017, she accompanied him to a podiatrist appointment for ...

A bunion, medically known as hallux valgus, is a bony bump that forms at the base of the big toe due to structural ...

TSAOG Orthopaedics & Spine shares the common causes of bunions, how you can treat them without surgery and a minimally invasive option that could have you back on your feet much faster than ...

So, arch pain, heel pain — if you have bunions and hammertoes flip-flops can make them a lot worse because, again, you're overgripping. And, even different types of tendonitis and ankle sprain ...