"The bottoms of your feet contain specialized blood vessels that regulate heat," a sleep expert told Newsweek.

Wearing socks to bed is a surprisingly controversial topic. While the majority of people prefer to sleep barefoot, there’s actually lots of research that suggests wearing socks to bed can be ...

“Make sure to always wear socks, slippers or shoes around the house. If your feet get cold at night, then go to bed wearing socks,” the advice from Moulton Medical Centre in Lincolnshire sai ...