Experts weigh in on their stress-reducing and mental health benefits - Can a small vibrating device really ease stress and ...

The vagus nerve does it all—tells your lungs to breathe, controls your heart rate, and even forms the foundation for a whole ...

You've heard massaging it can relieve stress—now experts have found the 27 million U.S. autoimmune sufferers could find ...

The vagus nerve is a key part of the parasympathetic nervous system influencing bodily functions like heart rate digestion ...

Making sounds with certain frequencies of vibration—humming, singing, even gargling—all stimulate the vagus nerve. Singing has been shown to reduce symptoms of depression and anxiety.

Making sounds with certain frequencies of vibration—humming, singing, even gargling—all stimulate the vagus nerve. Singing has been shown to reduce symptoms of depression and anxiety.

Ko notes that implanted vagus nerve stimulators are already approved for certain patients with epilepsy and depression.

(via SciShow) The vagus nerve is kind of a wellness it-girl right now. But some of the claims that influencers make about it are a little... out there. So we decided to do some research and get to the ...

Getting to know your vagus nerve could help you manage feelings of stress and anxiety. Here’s everything you need to know. One of the key areas of focus to emerge from this trend has been the ...

Stimulating the vagus nerve, a critical component of the autonomic nervous system, is known to reduce symptoms of depression and anxiety in animal models 2, making it a promising target for ...