“Think of unfollowing someone on Facebook as taking a little break from the relationship, while unfriending them is a serious breakup,” she explains. (Note: On Instagram, “mute” is akin to ...

If you’re uncomfortable with fully unfriending, muting someone’s content can prevent them from popping up on your timeline without deleting them altogether. Contemplate a digital detox While ...

Unfriending your ego isn’t easy. Why? Because the ego is a master illusionist. It convinces you that it is you. It tells you that letting go of your false pride is weakness, that apologizing ...