Remove the seeds from the capsicums and cut out the top portion. 2. Take a bowl; add cottage cheese, onions, cumin powder, lemon juice, salt, red chilli powder and mix well. Add 1/2 tsp of olive oil ...

These protein-packed stuffed peppers make a filling vegetarian meal. If you don’t like goats' cheese these they also work well with feta. With a GI of 41 this meal is high protein, low GI and ...