Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your ...

Study after study has reinforced the importance of our diet in keeping us healthy. Some examples: processed foods are ...

Microbiome as a Potential Key to Better Treatment: Clinical Study on New Therapy for Crohn's Disease Feb. 11, 2025 — A special liquid diet, known as exclusive enteral nutrition, is an essential ...

Wald International must have put this Toyota Land Cruiser on steroids because the off-roader now it looks like a bodybuilder ...

Learn why Robert Lewandowski follows a unique diet, including eating dessert first, and how it helps him maintain top form ...

Reducing sleep to four hours for just one night has been shown to elevate inflammatory markers in the body, research has ...

During Islam’s holy month of Ramadan, which lasts from late February to late March, daytime fasting is mandatory for all ...

Rapper Yo Yo Honey Singh achieved a significant weight loss of 17 kg in just one month through dedication, discipline, and ...

PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...