Interestingly, people with a larger neck circumference are also more likely to snore. Recognizing Obstructive Sleep Apnea While snoring itself may seem innocuous, it can be a hallmark symptom of a ...

Is your childs snoring a sign of something more Understand the risks of sleep-disordered breathing and find expert-backed solutions ...

Research by Frontiers in Nutrition shows that high caffeine consumption significantly disrupts sleep quality. This can lead ...

According to Johns Hopkins Medicine, 45% of adults snore occasionally, and 25% snore regularly. Since these numbers are self-reported, the percentages are likely higher. If you're a mild snorer ...

From there, you can use its Sleep Timer (ranging from 30 minutes to 2 hours) and choose your favorite sleep-inducing audio to ...

I talked to doctors about what snoring is, who's prone to it and what you can do to reduce how much you snore. Experts also shared different types of over-the-counter anti-snoring devices to consi ...

February was heart month, and this is another column in a series about the primary risk factors for heart disease. Sleep ...

To promote nose breathing while sleeping, your partner can try applying nasal strips or clearing the sinuses with a nasal ...

Neighbourhood gossip queen Sharma Aunty is always on top of the latest trends. These days, she’s deeply concerned about sleep ...

Does your partner complain that you loudly snore at night? Wake up still feeling tired? Maybe you’re a good candidate for a sleep test.