If you struggle to utter that small yet mighty word—“no”—here are eight simple phrases that can help you set boundaries ...

Let’s be real—your ex isn’t going to respect your boundaries if you don’t respect them yourself. You have to draw the line.

When an alpha woman says that something is not working for her, it's not a rejection, but rather a declaration of ...

But the experience of being the oldest kid also comes with its own set of unique pressures. Mainly, an unspoken feeling of ...

Not every act of self-care is going to be perceived positively by others, especially if you have toxic people in your life.

5 Boundary-Setting Mistakes 1 ... You’re Setting Boundaries in the Heat of the Moment When boundaries are set in anger, they often come across as ultimatums or punishments rather than thoughtful ...

Scarlett Johansson explained why she will not take selfies with fans who approach her outside of Hollywood events ...

Utah County approves new boundary maps, creating three distinct school districts from the current Alpine School District, with no immediate impact on student school assignments.