Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

Both poor sleep quality and insomnia were found to be positively linked to the endorsement of conspiracy theories, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Poor sleepers are more likely to believe in conspiracy theories, study suggests - Psychologists also found depression was a ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Self-reported financial hardship was significantly associated with insomnia risk, poor sleep quality, and short sleep duration.

A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times ...

Sleep deprivation leads to increased production of free fatty acids and triglycerides. World Sleep Day special ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...

Teens who sleep fewer than 7.7 hours of sleep each night are more likely to have high blood pressure, a new study suggests.

Poor sleep can be bad for your health and put unnecessary strain on relationships and intimacy, and new data suggests ...