I took daily ice baths over two months and consulted experts to find the best cold plunge tubs for different experience ...

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

It's good news for those who'd rather avoid an icy dip, as a leading longevity expert has revealed why ice baths might not ...

From contrast therapy to hydrothermal circuits, ancient European bathing rituals are shaping the future of wellness in ...

Customers on the brand’s website give the ice bath 4.7 out of 5 stars, noting it’s great for trips. One customer says: “This is my first dedicated ice plunge and I’m thrilled with how well ...

White heavily promoted 10x products on social media, but now finds himself in the middle of dueling lawsuits. First, litigation against Brecka and his wife, Sage Workinger, was filed after the pair ...

Othership is a NYC wellness hotspot blending ice baths, saunas, and community that has become a popular place for tech workers to de-stress and socialize ...