Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

That constant urge to check notifications, scroll through social media, or refresh your email isn't just a harmless habit, it's your anxiety manifesting in digital form. This behavior often ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow breathing, a fast heartbeat, nausea, and dizziness. A hot flash is a sudden ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Fowler, 43, a therapist in Chicago, has now shifted her practice to supporting clients who live with chronic and ...

High-functioning anxiety is a hidden battle for many high achievers. Learn how to identify, manage, and break free from this silent struggle.

Children who have had a stroke may be at higher risk for developing anxiety, depression and related physical symptoms such as ...