Passionflower exhibits therapeutic potential in alleviating anxiety before surgery (i.e., spinal anesthesia, outpatient surgery, and dental surgery), promoting sleep, and improving ADHD.

Among the most popular teas for battling insomnia are ginger and passionflower. However, there's another one that not only helps you rest better but also aids in weight loss while you snooze.

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...

The 6 best bedtime teas ...