The glutes are the muscles that make up your backside and butt. They're one of the main movers in a deadlift since they're ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

Rest assured, the hype is real. Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in ...

YOU CAN BUILD your back muscles using all kinds of exercises (trust us, we know just about all of them), but few are as ...

Researchers have developed a 3D printing method for soft actuators, paving the way for artificial muscles in robotics, ...

Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...

Ryan Seacrest has been the host of Wheel of Fortune for the past few months and he's seemingly getting comfortable with the ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

Researchers at Empa are developing artificial muscles that could one day move like real ones. Using advanced 3D printing, ...

Artificial muscles can replace servomotors, for example, or be used in medicine. However, production is not easy.

Empa researchers are working on producing artificial muscles that can keep up with the real thing. They have now developed a ...