Silence around menstruation has never solved problems mdash;it has only deepened them . For generations, periods have been ...

A major new survey reveals a majority of women are battling troublesome menstrual symptoms, with significant numbers feeling ...

Experiencing dizziness during menstruation is a common concern among many women. While occasional lightheadedness may not be ...

Severe cramps, heavy bleeding? Your periods could signal a bigger problem. Know menstrual health issues that must not be ...

Studies suggest that maintaining a healthy sex life could help delay the onset of menopause. Here's why, according to this ...

Menstrual cup offer sustainability and convenience but improper use can lead to health risks Learn how to use them safely to ...

Founded by Gaurav Mishra and Sandy Khanda, Gurugram-based Green Pencil Foundation conducts workshops and programmes focused ...

Due to replenish iron loss through bleeding with foods like spinach, kale, Swiss chard, lean red meat, lentils, and beans. It ...

It's easy to brush off the discomfort of heavy periods or severe pelvic pain as a normal part of the menstrual cycle. But ...

From avoiding scented menstrual products to having a healthy diet, here are a few ways to maintain menstrual hygiene.

During the follicular phase (approximately days six to 14), estrogen levels rise, which is believed to increase strength, endurance and coordination. While more research is needed, existing data ...

Dhiyasri Thirumurugan and Anvi Jakatimath noticed the girls' bathrooms at Basis San Antonio - Shavano Campus didn’t have ...