From walking every day to not giving up on your favourite food, here are a few calorie deficit tips to follow for weight loss ...

Remix could buck that trend. It's a low calorie mixer meant to stand up on its own or work as the backdrop in a simple, ...

A UK-based study reveals that a reduced-energy diet in late pregnancy is perfectly beneficial and safe for women with ...

The Slimming Foodie Easy Meals Every Day’ features easy-to-make dinners where entrées are in the vicinity of 350 calories.

Melanie is joined by host of "In Char's Kitchen" Charmaine Broughton to learn about the best ways to integrate the trending, ...

This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.

China's national coal association on Friday issued a statement to members proposing controls on coal production and imports ...

Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss while providing essential nutrients such as protein, fiber, and healthy fats.

Aspartame, a common sweetener in diets, could affect vascular health, according to a new study that warns of a possible ...