Kettlebell, Peloton

Kettlebell Training Is Swinging Into Peloton’s Strength Plus App and Classes
Peloton’s latest Peloton Strength Plus app and its original Peloton app will now add kettlebell classes to their roster. Kettlebells are different from dumbbells in training because of the weight distribution.
Peloton adds kettlebell classes to its strength training — everything you need to know
In the U.S., you’ll find the same kettlebell classes on the Peloton App. Plus, they're available on the Strength+ App, which also offers an exclusive two-week kettlebell program, led by former D1 football player and NASM Certified Personal Trainer Dre Mayes, alongside Peloton instructor Jess Sims.
How To Do Kettlebell Swings With Proper Form, According To Trainers
Thrust the hips forward, and engage the glutes and core as you stand up straight. When the kettlebell hits shoulder height, the knees should be straight and glutes contracted in a full hip extension. Allow the kettlebell to swing back down through the legs, while hinging at the hips. That's 1 rep.
Try These Kettlebell Exercises Now on Peloton's Strength Plus App
Kettlebell strength training and classes are now available on Peloton's Strength Plus app and the original Peloton app. Watch this short tutorial on how to do some of the exercises.
Peloton’s adding kettlebells to its class roster.
After a bunch of teasing, it’s finally official. Kettlebell training is now in both the Peloton App and the newer Strength Plus app. On the Peloton App, you can take four types of classes with popular trainers Jess Sims,
6 Seriously Strong Beginner Kettlebell Tips, According to Top Peloton Instructors
If you’re a Peloton subscriber, the Kettlebell Basics class offers detailed instruction on technique and movement mechanics. If you’re not a Peloton user, here are a few pointers to keep in mind when learning the swing: Keep your spine straight and neck neutral (look straight ahead). Brace your core to keep your back from arching.
Peloton finally drops the weight (literally) on its most-requested strength classes
Peloton has answered the call with a suite of kettlebell classes designed to meet you wherever you are on your fitness journey
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