Daylight Saving Time Starts This Weekend: Here's When the Clocks Spring Forward
Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of time changes.
Time to make sleep adjustments for Daylight savings switch
Prepare for the daylight savings switch this weekend as clocks move forward an hour. This change can disrupt sleep patterns and impact alertness.
As daylight saving time approaches next weekend, here’s what you should know
Millions of Americans in 48 states will set their clocks one hour ahead next weekend, launching nearly eight months of longer evening daylight during the spring and summer months. The price? Losing an hour of sleep.
When is daylight saving time in 2025? What to know when we ‘spring forward'
Daylight saving time in 2025 begins soon but as debate over its impact continues, could this be one of the last years we change the clocks?
Daylight saving time 2025: How to cope with springing forward, lost sleep
Daylight saving time is returning. And, you might never get the hour back. Daylight saving time begins at 2 a.m. Sunday, March 9, 2025. Springing forward means we lose an hour of sleep, but on the bright side,
Daylight saving time is starting soon: Here's which states want to make it permanent
Is it time to stop changing our clocks twice a year? Here's a state-by-state look at efforts to make daylight saving time permanent.
Does the time change this weekend? When Daylight Saving Time begins in Michigan
As clocks turn forward, we lose an hour of sleep at 2 a.m. Sunday when Daylight Saving Time begins. What time will the sun rise Sunday morning, March 9
When Do The Clocks Change? When Daylight Savings Time Begins In March
Clocks "spring forward" in the U.S. and Canada on March 9 and in the U.K. and Europe on March 30, 2025. Here's exactly when — and why we have Daylight Savings Time.
Governor Armstrong talks about Daylight Saving Time
A bill looking to end Daylight Saving Time is moving on to the Senate. Governor Kelly Armstrong says this is a passionate issue that would drastically change things for border towns and those who live in Mountain Time.
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You’re sleeping much longer than your ancestors. But here’s why you’re still right to complain
In other words, we’re seeing a trade-off. Industrial societies have created environments that allow for longer, more ...
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Surviving Daylight Saving Time: A Parent's Guide to Smooth Transition
Daylight saving time (DST) begins at 2:00am on Sunday, March 9, 2025, which means you'll want to set the clocks ahead one ...
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You are when you eat: How the body’s internal clock influences our eating habits
Study finds that adolescents at healthier weights showed stronger influence of circadian rhythm on caloric intake.
Clockwork Cravings: How Your Body Clock Fuels Late-Night Hunger
A study on adolescents uncovered a crucial link between circadian rhythms and eating habits, showing that teens with obesity ...
Teens' Late-Night Snacking Linked to Biological Clock
This study is the first to demonstrate that the internal body clock plays a direct role in regulating when we eat.